For some CRAZY reason, I have gotten up early almost every day this week. That means that I am getting up in the 5 o'clock hour as far as my body is concerned. 5 o'clock! That is SO EARLY. But I will tell you a little secret: I love it. I recently started a Wellness Challenge with a friend in the ward and some ladies who are, I believe in Arizona. There are several things on the list of "must do" for the challenge that I couldn't fit into my regular day. So, I decided that I needed to maximize my mornings. Sleep tries to convince me that it is not a good idea to get up earlier - but I love it, I really do. I get up, do some reading, eat breakfast not in my car, go for a walk, or do something else a little active. I don't know how I keep forgetting, but I really do love mornings.
I find that one of the things that I love about getting up early is that the world is still in the morning. It is the one time of the day where I don't feel like I have to fight my way out of expectations and noise to find a moment of peace.
Walk days are awesome. We live nestled in the middle of the ghetto, but if we walk just a few short blocks, we enter the Palo Alto Baylands Preserve. My good friend who just lives around the corner shows up at my door at 6:55 and we power walk through the most lovely little place while talking about the deep things of the world. I don't know if there could be a better way to start the day. This is a picture from my walk on Monday. Because we were out there a daylight-savings-time-hour earlier, we got to see the sunrise. What a wonderful world we live in!
. I am also loving the extra hour of daylight in the evening. Life just seems easier when there is a little extra sunshine in it. I am always amazed at how much better I feel about EVERYTHING whenever spring rolls around. I am excited to be able to come home from work and enjoy beautiful evenings outside. If I were still at home in Utah, I would sigh and wish that the weather would always stay this way - in California, I pretty much get my wish. Wow.
Sunday, March 10, 2013
SeRUNity is just one kind of peace that I am currently working to invite more of into my life. As I continue to blog I hope to be more honest and more diligent. I hope that by sharing the good and the bad, I will be more aware of the goodness in my life, and that by sharing, I will realize that I am not alone in this - that none of us are.
So, there it is. If you are one of the few who has been reading my blog, plan to see a lot of advice popping up here on how to be more compassionate with yourself, how to start over when you have gotten off track (with food, exercise, life in general), how to invite positive feeling and banish negative thoughts from your life, and hopefully, how to be grateful for the whole crazy process. I think that gratitude is remarkably healing and I am pretty sure I will have a lot to say about that in the future.
For now, I would like to end this post by sharing a poem and a beautiful painting that have been inspiring to me today:
|She Will Find That Which Is Lost - Brian Kershiznik|